by Ruth | Feb 26, 2025 | Patient Education & Resources
Minimally invasive surgery (MIS) has revolutionized orthopedics and often offers better patient outcomes due to shorter hospitalization periods. However, while MIS has helped manage different bone and joint diseases, it is not always the best approach for every...
by Ruth | Feb 25, 2025 | Patient Education & Resources, Spine & Back Care
Back pain affects millions of people worldwide, causing discomfort and impacting daily life. Many myths surround this common problem, leading to confusion. In this article, we’ll explore and debunk some of the most common myths about back pain. We’ll...
by Ruth | Jan 9, 2025 | Geriatric Orthopedics
As we age, our bodies undergo various changes, and one area that often gets overlooked is tendon health. Research shows that aging significantly affects the biology, healing capacity, and biomechanical function of tendons and ligaments, leading to common clinical...
by Ruth | Jan 9, 2025 | Patient Education & Resources
Vitamin D plays a crucial role in keeping our bones healthy and strong. This essential nutrient, often called the “sunshine vitamin,” is indispensable for bone health. It enables our bodies to absorb calcium, the primary building block of bones. Without...
by Ruth | Oct 29, 2024 | Sports Medicine
Introduction Recovering from ACL surgery can be a challenging journey, but with the right rehabilitation plan, you can regain knee strength and mobility effectively. Rehabilitation exercises are a critical part of the healing process and can determine how quickly and...
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